Nutritional approach that synchronizes food intake with circadian biological rhythms, adapting the nature and quantity of foods to the enzymatic and hormonal secretions of each time of day.
Nutritional approach focused on optimizing micronutrient intake — vitamins, minerals, trace elements, fatty acids and amino acids — to correct functional deficits and restore metabolic balance.
Integrative nutritional approach using foods as therapeutic tools to modulate physiological functions, prevent chronic diseases and optimize overall health.
Nutritional approach aimed at maintaining body pH balance through selection of alkalizing foods and reduction of acidifying foods, to prevent demineralization and chronic inflammation.
Dietary protocol aimed at reducing chronic low-grade inflammation through selection of anti-inflammatory foods and avoidance of pro-inflammatory foods, supported by robust scientific evidence.
Therapeutic approach using nutrients — vitamins, minerals, amino acids and fatty acids — at optimal doses to prevent and treat functional and metabolic disorders.
Targeted temporary exclusion dietary protocols — low-FODMAP, gluten-free, lactose-free diets — to identify food intolerances and relieve functional digestive disorders.