Deep tension? Fasciatherapy gently releases your body
Find a qualified fasciatherapist and regain fluidity and well-being
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Find a qualified fasciatherapist and regain fluidity and well-being
Fasciatherapy is a gentle manual therapy that focuses on fascia, the connective tissue membranes that envelop and connect all body structures: muscles, organs, bones, nerves, and blood vessels. Developed by Danis Bois, an osteopath and researcher, in the 1980s, it offers a holistic approach to health integrating physical, psychological, and emotional dimensions.
Fascia form a continuous network throughout the body, transmitting tensions and mechanical stresses from one region to another. When they lose their flexibility — following trauma, chronic stress, surgery, or simply prolonged postures — they can generate pain, stiffness, and functional imbalances distant from the area of origin.
The fasciatherapist uses a fine, slow touch to perceive the internal movements of the fascia and restore their natural mobility. This approach never forces the tissues: it accompanies the body's intrinsic movement to allow deep, lasting release that respects the patient's physiology.
A fasciatherapy session lasts on average 45 minutes to 1 hour. It begins with a discussion about your current state, symptoms, history, and body experience. The fasciatherapist takes time to understand your request holistically, as fascia reflect the body's history.
Manual work is performed on a table, clothed or in underwear. The practitioner places their hands on different body areas and establishes a tactile dialogue with the fascia. Their touch is slow, deep but never painful. They perceive areas of density, tension, or immobility and guide them toward spontaneous release.
During the session, you may feel sensations of warmth, internal movement, deep relaxation, or sometimes emotions being released. These manifestations are normal and indicate the ongoing regulation process. The fasciatherapist may also suggest sensory movement exercises (sensory gymnastics) to extend treatment effects.
At the end of the session, a discussion time allows sharing your experience and receiving adapted advice. The consultation rhythm is defined together, usually spaced 2 to 4 weeks apart.
Fasciatherapy offers remarkable benefits for chronic musculoskeletal pain. By releasing fascia from accumulated tension, it relieves lower back pain, neck pain, fibromyalgia, and post-operative pain. Many patients report significant pain reduction after just a few sessions.
In terms of stress and psycho-emotional balance, fasciatherapy works in depth. Fascia store tensions related to stress, emotional shocks, and trauma. Their release promotes deep relaxation, improves sleep, reduces anxiety, and restores a sense of vitality and self-presence.
Athletes find fasciatherapy a valuable tool for recovery and injury prevention. By maintaining fascia flexibility, it optimizes movement biomechanics, reduces the risk of contractures and tendinitis, and improves overall performance.
Fasciatherapy training is mainly provided by organizations affiliated with the movement founded by Danis Bois, notably at Fernando Pessoa University (Porto, Portugal) which offers a master's degree in perceptive psychopedagogy. In France, several approved training institutes offer a complete 3 to 4-year curriculum, accessible to healthcare professionals and career changers.
The program includes in-depth study of fascia anatomy, internal movement physiology, specific manual touch techniques, and the perceptive dimension of care. Students follow a supervised clinical path and write a final thesis.
Graduated fasciatherapists generally join a professional association that guarantees adherence to a code of ethics. Continuing education is encouraged to maintain a high level of competence. On PratiConnect, each fasciatherapist's qualifications are verified.
Fasciatherapy is particularly indicated for chronic pain resistant to conventional treatments: fibromyalgia, diffuse musculoskeletal pain, chronic fatigue syndrome, persistent post-operative pain, and adherent scars disrupting mobility.
It effectively accompanies stress-related disorders: burnout, chronic anxiety, sleep disorders, nervous fatigue, physical tensions of emotional origin. The psychocorporeal dimension of fasciatherapy makes it a relevant tool for people going through difficult life periods.
Athletes consult for muscle recovery, injury prevention, and gestural coordination optimization. Pregnant women find relief from lumbar and pelvic tensions. Elderly people benefit from better joint comfort and reduced morning stiffness.
Fasciatherapy is also used to accompany serious pathologies (cancer, autoimmune diseases) to improve quality of life, reduce treatment side effects, and support the healing process, always as a complement to medical follow-up.
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