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Abs14Adaptogen21Addictions & Dependencies7Advanced78Agility13AMRAP3Analgesic65Ancestral Tradition38Ankles7Anti-inflammatory140Antibacterial54Antifungal15Antioxidant60Antispasmodic98Anxiety & Phobias35Anxiolytic & Relaxing88Asana41Athletes & Sports19Available via Teleconsultation11Back16Backbend8Balance22Barbell24Beginner166Biceps10Body Approach43Bodyweight100Breastfeeding Safe393Breathing17Breathing Technique14Burnout & Exhaustion19Cable9Calves3Cardio75Cardiovascular System121Carpal Tunnel2Cervical9Chest13Chronic Diseases12Compound66Corde5Core29Core Stability22Couples & Relationships9Course8Daily Practice15Depression32Digestive Disorders4Digestive System140Diuretic25Draining & Detox42Drug InteractionsDumbbells24Eating Disorders7Elbow2EMOM2Emotional Balance33Endocrine System75Endurance21Energy & Vitality89Energy Technique28ENT Area56Evidence-Based (scientifically validated)62Expectorant45Explosiveness45Fertility & Perinatality3Flexibility63Foam Rolling6Foot6Forearms6Forward Bend6Full Body17Functional14Gentle Approach56Glutes14Grief & Loss14Group Session44Hamstrings7Healing56Hepatoprotective17HIIT52Hip14Hips14HypertensionHypertrophyImmune System162Immunostimulant41Individual Session58Instrument-Assisted5Intensive Approach8Intermediate126Interval8Inversion3Isolation43Isometric3Joint PainKettlebell8Knee8Liver Area70Lower Body40Lumbar10Machine11Manual Technique5MassageMeditation8Meditative Practice20Mobility14Mobilization12Musculoskeletal System130Natation7Neck3Nervous System176NeurologyPain Relief16Pilates25Plantar Fasciitis2Plyometrics23Post Partum5Posture23Power13Pregnancy Safe347Pregnant Women4Prevention2Psychological Approach60Pull13Push23Quadriceps11Rameur2Recovery9Reeducation24Relaxation12Renforcement44Reproductive System25Respiratory System107Sciatica2Seated5Self-Massage15Self-Practice Possible34Senior13Seniors & Elderly8Shoulder6Shoulders20Skin & Mucous Membranes130Sleep46Sleep Disorders15Speed16Spine19Sport Specific5Stabilisation19Standing16Strength108Stress Management99Stretching24Stretching22Suitable for Children445Supine11Tabata5Tennis Elbow1Thoracic4Tonic & Revitalizing158Trauma & PTSD16Triceps7Twist6Upper Body21Urinary System70Velo6Weight Loss33Wellness11Wrist4Yoga45
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Abs14Adaptogen21Addictions & Dependencies7Advanced78Agility13AMRAP3Analgesic65Ancestral Tradition38Ankles7Anti-inflammatory140Antibacterial54Antifungal15Antioxidant60Antispasmodic98Anxiety & Phobias35Anxiolytic & Relaxing88Asana41Athletes & Sports19Available via Teleconsultation11Back16Backbend8Balance22Barbell24Beginner166Biceps10Body Approach43Bodyweight100Breastfeeding Safe393Breathing17Breathing Technique14Burnout & Exhaustion19Cable9Calves3Cardio75Cardiovascular System121Carpal Tunnel2Cervical9Chest13Chronic Diseases12Compound66Corde5Core29Core Stability22Couples & Relationships9Course8Daily Practice15Depression32Digestive Disorders4Digestive System140Diuretic25Draining & Detox42Drug InteractionsDumbbells24Eating Disorders7Elbow2EMOM2Emotional Balance33Endocrine System75Endurance21Energy & Vitality89Energy Technique28ENT Area56Evidence-Based (scientifically validated)62Expectorant45Explosiveness45Fertility & Perinatality3Flexibility63Foam Rolling6Foot6Forearms6Forward Bend6Full Body17Functional14Gentle Approach56Glutes14Grief & Loss14Group Session44Hamstrings7Healing56Hepatoprotective17HIIT52Hip14Hips14HypertensionHypertrophyImmune System162Immunostimulant41Individual Session58Instrument-Assisted5Intensive Approach8Intermediate126Interval8Inversion3Isolation43Isometric3Joint PainKettlebell8Knee8Liver Area70Lower Body40Lumbar10Machine11Manual Technique5MassageMeditation8Meditative Practice20Mobility14Mobilization12Musculoskeletal System130Natation7Neck3Nervous System176NeurologyPain Relief16Pilates25Plantar Fasciitis2Plyometrics23Post Partum5Posture23Power13Pregnancy Safe347Pregnant Women4Prevention2Psychological Approach60Pull13Push23Quadriceps11Rameur2Recovery9Reeducation24Relaxation12Renforcement44Reproductive System25Respiratory System107Sciatica2Seated5Self-Massage15Self-Practice Possible34Senior13Seniors & Elderly8Shoulder6Shoulders20Skin & Mucous Membranes130Sleep46Sleep Disorders15Speed16Spine19Sport Specific5Stabilisation19Standing16Strength108Stress Management99Stretching24Stretching22Suitable for Children445Supine11Tabata5Tennis Elbow1Thoracic4Tonic & Revitalizing158Trauma & PTSD16Triceps7Twist6Upper Body21Urinary System70Velo6Weight Loss33Wellness11Wrist4Yoga45