Existential & Transpersonal
Psychosynthesis (Assagioli)
A transpersonal approach developed by Roberto Assagioli integrating psychoanalysis, Eastern philosophy and spiritual dimension for harmonious synthesis of all personal dimensions.
Read more
Individual Session
Articles tagged "Individual Session"
58 articles
Psychoanalysis & Psychodynamic
Jungian Psychoanalysis (Analytical Psychology)
An approach to the psyche developed by Carl Gustav Jung, exploring the collective unconscious, archetypes, individuation process and dream symbolism to achieve Self-totality.
Read more
Professional Coaching & NLP
Transactional Analysis (TA)
A personality theory and psychotherapy method created by Eric Berne, analyzing transactions (exchanges) between three ego states (Parent, Adult, Child) to improve communication and relationships.
Read more
Dance Therapy & Movement
Dance Movement Therapy
A body psychotherapy using movement and dance as the primary process of communication and expression to promote psycho-body integration.
Read more
Gestalt & Humanistic
Gestalt Therapy
A humanistic, experiential approach founded by Fritz Perls, focused on present-moment awareness, the contact-withdrawal cycle and personal responsibility for a more authentic life.
Read more
Psychoanalysis & Psychodynamic
Freudian Psychoanalysis
The founding method of psychotherapy created by Sigmund Freud, exploring the unconscious through free association, dream analysis and transference to resolve deep psychic conflicts.
Read more
Art Therapy & Music Therapy
Bibliotherapy and Therapeutic Writing
Therapeutic use of reading and writing to foster emotional expression, awareness, narrative restructuring and the psychic healing process.
Read more
Wellness & Life Coaching
Personal Development and Life Coaching
A holistic support aiming at the person's global fulfillment — self-confidence, emotional management, life purpose, balance and well-being — through a structured, caring process.
Read more
Professional Coaching & NLP
Professional Coaching
A structured, solution-oriented support for professionals, aimed at developing leadership, optimizing performance and facilitating career transitions.
Read more
Professional Coaching & NLP
NLP (Neuro-Linguistic Programming)
A set of communication and personal change techniques modeled on therapeutic excellence, aiming to reprogram limiting mental and behavioral patterns.
Read more
Existential & Transpersonal
Existential Psychotherapy
A philosophical therapeutic approach exploring fundamental concerns of human existence — death, freedom, isolation and meaning — to help live more authentically.
Read more
Gestalt & Humanistic
Focusing (Gendlin)
An inner listening method developed by Eugene Gendlin, allowing access to the 'felt sense' — the implicit, pre-verbal knowledge the body holds about our life situations.
Read more
Gestalt & Humanistic
Logotherapy (Viktor Frankl)
An existential psychotherapy founded by Viktor Frankl, centered on the search for meaning as the primary force of human motivation, born from his concentration camp experience.
Read more
Gestalt & Humanistic
Person-Centered Therapy (Rogers)
A humanistic approach founded by Carl Rogers based on three essential therapeutic conditions — empathy, unconditional positive regard and congruence — to release the natural actualizing tendency.
Read more
Traditional Yoga
Iyengar Yoga
Iyengar Yoga, founded by B.K.S. Iyengar, is distinguished by its precision in postural alignment and use of props (blocks, straps, blankets). This therapeutic method is particularly suited for people with chronic pain and seniors.
Read more
Art Therapy & Music Therapy
Visual Art Therapy
A psychotherapy using visual art creation (painting, drawing, modeling, collage) as therapeutic mediation to express and transform psychic conflicts beyond words.
Read more
Art Therapy & Music Therapy
Music Therapy
A therapy using music and sound (listening, improvisation, composition) as therapeutic mediators to improve physical, emotional and cognitive health.
Read more
Psychoanalysis & Psychodynamic
Lacanian Psychoanalysis
Jacques Lacan's psychoanalytic approach based on a return to Freud through structural linguistics, asserting the unconscious is structured like a language and using variable-length sessions.
Read more