9 articles
A personality theory and psychotherapy method created by Eric Berne, analyzing transactions (exchanges) between three ego states (Parent, Adult, Child) to improve communication and relationships.
A humanistic, experiential approach founded by Fritz Perls, focused on present-moment awareness, the contact-withdrawal cycle and personal responsibility for a more authentic life.
The founding method of psychotherapy created by Sigmund Freud, exploring the unconscious through free association, dream analysis and transference to resolve deep psychic conflicts.
Jacques Lacan's psychoanalytic approach based on a return to Freud through structural linguistics, asserting the unconscious is structured like a language and using variable-length sessions.
A modern psychodynamic school viewing the therapeutic relationship itself as the main change agent, emphasizing mutual co-construction of experience between patient and therapist.
A transgenerational psychotherapeutic method by Bert Hellinger using human representatives to stage and resolve unconscious family dynamics transmitted across generations.
Structured therapeutic support for couples in difficulty, aiming to improve communication, resolve conflicts and strengthen the attachment bond.
An approach treating psychological problems as relational system dysfunctions rather than individual pathologies, by modifying interactions and communication within the system.
An integrative approach combining CBT, attachment theory and psychodynamic concepts to identify and transform early maladaptive schemas from childhood that perpetuate psychological suffering.