Art Therapy & Music Therapy
Visual Art Therapy
A psychotherapy using visual art creation (painting, drawing, modeling, collage) as therapeutic mediation to express and transform psychic conflicts beyond words.
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Grief & Loss
Articles tagged "Grief & Loss"
14 articles
Art Therapy & Music Therapy
Bibliotherapy and Therapeutic Writing
Therapeutic use of reading and writing to foster emotional expression, awareness, narrative restructuring and the psychic healing process.
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Existential & Transpersonal
Psychosynthesis (Assagioli)
A transpersonal approach developed by Roberto Assagioli integrating psychoanalysis, Eastern philosophy and spiritual dimension for harmonious synthesis of all personal dimensions.
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Existential & Transpersonal
Existential Psychotherapy
A philosophical therapeutic approach exploring fundamental concerns of human existence — death, freedom, isolation and meaning — to help live more authentically.
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Gestalt & Humanistic
Focusing (Gendlin)
An inner listening method developed by Eugene Gendlin, allowing access to the 'felt sense' — the implicit, pre-verbal knowledge the body holds about our life situations.
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Gestalt & Humanistic
Gestalt Therapy
A humanistic, experiential approach founded by Fritz Perls, focused on present-moment awareness, the contact-withdrawal cycle and personal responsibility for a more authentic life.
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Gestalt & Humanistic
Logotherapy (Viktor Frankl)
An existential psychotherapy founded by Viktor Frankl, centered on the search for meaning as the primary force of human motivation, born from his concentration camp experience.
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Gestalt & Humanistic
Person-Centered Therapy (Rogers)
A humanistic approach founded by Carl Rogers based on three essential therapeutic conditions — empathy, unconditional positive regard and congruence — to release the natural actualizing tendency.
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Psychoanalysis & Psychodynamic
Jungian Psychoanalysis (Analytical Psychology)
An approach to the psyche developed by Carl Gustav Jung, exploring the collective unconscious, archetypes, individuation process and dream symbolism to achieve Self-totality.
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Psychoanalysis & Psychodynamic
Brief Psychodynamic Psychotherapy
An adaptation of psychoanalysis in short format (10-30 sessions), focused on a central conflict, actively using transference and interpretation to produce rapid, targeted change.
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Systemic & Family
Family Constellation (Hellinger)
A transgenerational psychotherapeutic method by Bert Hellinger using human representatives to stage and resolve unconscious family dynamics transmitted across generations.
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Behavioral Therapies
Behavioral Activation
A structured behavioral treatment for depression that breaks the cycle of withdrawal and avoidance by scheduling valued and meaningful activities.
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Trauma & EMDR
Brainspotting
A neurobiological trauma therapy using eye position to locate and process brain areas storing unresolved traumatic experience.
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Trauma & EMDR
EMDR (Eye Movement Desensitization and Reprocessing)
A scientifically validated therapy using alternating bilateral stimulation (eye movements, tapping) to reprocess traumatic memories and reduce their emotional charge.
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