Foundational Protocols
Chasing the Pain — Tracking Pain in EFT
Gary Craig's fundamental EFT technique for physical pain: locate the pain (shape, color, texture, SUDS intensity), tap on it, observe its displacement, target the new location. Pain migration reveals underlying emotional layers. Applications: fibromyalgia, migraines, back pain. Brattberg (2008): 86% reduction in fibromyalgia symptoms after 8 weeks.
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