67 articles
Bibliotherapy uses the reading of literary texts as a therapeutic tool to promote psychological healing. From the term coined by Samuel Crothers in 1916 to contemporary practices, this discipline mobilizes mechanisms of identification, catharsis, and insight to support change.
Therapeutic writing harnesses the power of putting experience into words to transform emotional processing. Since James Pennebaker's pioneering research in 1986, scientific studies have demonstrated the physical and psychological benefits of expressive writing on overall health.
Receptive music therapy uses musical listening as a therapeutic vector. Directed listening, U-shaped musical montage, Helen Bonny's GIM method, or psychomusical relaxation: these techniques support pain management, pre-operative anxiety, palliative care, and neonatology.
The therapeutic journal is a regular personal writing practice, guided or free, aimed at exploring emotions, clarifying thoughts, and supporting a change process. From Ira Progoff to Julia Cameron, this method draws on proven protocols to promote psychological healing.
Active music therapy engages the patient in musical production: instrumental improvisation, therapeutic singing, body percussion, and composition. This expressive approach mobilizes creativity, motor skills, and the sound relationship to support conditions as varied as autism, stroke, or Parkinson's disease.
Life narrative and therapeutic autobiography allow the reconstruction of existential meaning by organizing lived experiences into a coherent narrative. Inspired by Daniel Bertaux and Paul Ricœur, this approach restores narrative identity and fosters resilience, particularly among elderly individuals, migrants, and trauma survivors.
Sound therapy uses sonic vibrations produced by specific instruments — Tibetan singing bowls, crystal quartz bowls, and therapeutic gongs — to induce deep relaxation and promote well-being. Based on acoustic resonance principles, it applies to stress management, meditation, pain, and sleep disorders.
Sonic vibration therapy explores the therapeutic effects of specific frequencies on body and mind. Therapeutic tuning forks, Solfeggio frequencies (432 Hz, 528 Hz), bioresonance, and therapeutic didgeridoo: these approaches propose using vibration as a tool for rebalancing and well-being.
Music therapy is a codified clinical practice that uses music and its components (sound, rhythm, melody, harmony) as therapeutic mediators. Between active and receptive approaches, it draws on neuroscience to support patients with psychological, neurological, or somatic disorders.
Poetry therapy uses the reading and writing of poems as emotional healing tools. Championed by Jack Leedy and the NAPT, this practice harnesses the condensed power of poetic language to express the inexpressible, navigate grief, and support moments of crisis.
Therapeutic painting uses pictorial media — watercolor, gouache, acrylic, ink — as vehicles for emotional expression and psychic transformation. From gestural painting to contemplative watercolor, each technique offers a unique expressive register suited to the patient's needs.
Plantar reflexology from Thai tradition, combining acupressure, Sen energy line stimulation and use of a wooden stick for deep work on foot reflex zones.
Plantar reflexology method developed by Eunice Ingham in the 1930s, based on precise stimulation of foot reflex zones corresponding to the body's organs and systems.
Cutaneous application is the most commonly used administration route in clinical aromatherapy. Mastering dilution ratios, choosing carrier vegetable oils, and applying aromatic massage techniques enable optimal absorption while minimizing dermotoxicity risks.
Reflexology technique working paravertebral reflex zones to act on organs and functions corresponding to each vertebral level, based on neurovegative metameric correspondences.
Multi-reflexological facial method developed in Vietnam by Prof. Bùi Quốc Châu, using over 500 points and 30 reflection schemes on the face to treat whole-body imbalances.
Precision steel or aluminum instruments tuned to specific frequencies, applied to acupuncture points, bones and joints for targeted sound therapy.
Fluid hand movement techniques practiced by the magnetizer above or near the body to regulate vital energy flow and dissolve blockages.