Vertebral Reflexology

Presentation

Vertebral reflexology (or dorsal, spinal reflexology) works on reflex zones located alongside the spine in the paravertebral grooves. It is based on the principle that each vertebra is connected to specific organs and functions via spinal nerves (somatic nervous system) and sympathetic chain ganglia (autonomic nervous system).

This approach integrates metameric neuroanatomy knowledge — each metamere (vertebral segment) innervates specific dermatomes (skin zones), myotomes (muscle groups) and viscerotomes (internal organs). It differs from osteopathic or chiropractic techniques as it involves no joint manipulation.

Vertebral-Organ Correspondences

• Cervical (C1–C7): C1 — cerebral blood flow. C2 — eyes, sinuses, ears. C3-C4 — thyroid, neck. C5-C7 — arms, elbows, hands
• Thoracic (D1–D12): D1-D4 — lungs, heart. D5-D8 — stomach, liver, gallbladder, spleen. D9-D10 — kidneys. D11-D12 — small intestine
• Lumbar (L1–L5): L1-L2 — colon. L3 — reproductive organs. L4-L5 — sciatic nerve
• Sacrum: Sacroiliac joints, pelvic organs

Working Techniques

• Static paravertebral pressure: Thumb pressure applied in the paravertebral groove, 1-2 cm from the spinous process
• Deep gliding: Thumb gliding along the paravertebral groove from sacrum to cervicals
• Rolling technique: Progressive 'rolling' pressure from one point to the next
• Vibrations: Rapid superficial vibrations on tension zones
• Trigger point work: Identification and treatment of trigger points in paravertebral musculature

Main Indications

• Chronic back, lower back and neck pain
• Paravertebral muscle tension and contractures
• Functional visceral disorders of vertebral origin
• Posture disorders and muscle imbalances
• Sciatica and intercostal neuralgia
• Chronic stress

Contraindications

• Acute herniated disc with nerve compression
• Recent vertebral fracture or instability
• Vertebral infection (spondylodiscitis)
• Cancer with vertebral bone metastases
• Severe osteoporosis