Gestalt Therapy
A humanistic, experiential approach founded by Fritz Perls, focused on present-moment awareness, the contact-withdrawal cycle and personal responsibility for a more authentic life.
60 articles
A humanistic, experiential approach founded by Fritz Perls, focused on present-moment awareness, the contact-withdrawal cycle and personal responsibility for a more authentic life.
An approach to the psyche developed by Carl Gustav Jung, exploring the collective unconscious, archetypes, individuation process and dream symbolism to achieve Self-totality.
A body psychotherapy using movement and dance as the primary process of communication and expression to promote psycho-body integration.
An inner listening method developed by Eugene Gendlin, allowing access to the 'felt sense' — the implicit, pre-verbal knowledge the body holds about our life situations.
A humanistic approach founded by Carl Rogers based on three essential therapeutic conditions — empathy, unconditional positive regard and congruence — to release the natural actualizing tendency.
The founding method of psychotherapy created by Sigmund Freud, exploring the unconscious through free association, dream analysis and transference to resolve deep psychic conflicts.
A set of communication and personal change techniques modeled on therapeutic excellence, aiming to reprogram limiting mental and behavioral patterns.
A system of human integration through movement, music and group encounter, created by Rolando Toro, aimed at stimulating the genetic potentials of life expression: vitality, sexuality, creativity, affectivity and transcendence.
A transpersonal approach developed by Roberto Assagioli integrating psychoanalysis, Eastern philosophy and spiritual dimension for harmonious synthesis of all personal dimensions.
A philosophical therapeutic approach exploring fundamental concerns of human existence — death, freedom, isolation and meaning — to help live more authentically.
An existential psychotherapy founded by Viktor Frankl, centered on the search for meaning as the primary force of human motivation, born from his concentration camp experience.
A psychotherapy using visual art creation (painting, drawing, modeling, collage) as therapeutic mediation to express and transform psychic conflicts beyond words.
Therapeutic use of reading and writing to foster emotional expression, awareness, narrative restructuring and the psychic healing process.
A therapy using music and sound (listening, improvisation, composition) as therapeutic mediators to improve physical, emotional and cognitive health.
A holistic support aiming at the person's global fulfillment — self-confidence, emotional management, life purpose, balance and well-being — through a structured, caring process.
A personality theory and psychotherapy method created by Eric Berne, analyzing transactions (exchanges) between three ego states (Parent, Adult, Child) to improve communication and relationships.
A structured, solution-oriented support for professionals, aimed at developing leadership, optimizing performance and facilitating career transitions.
Jacques Lacan's psychoanalytic approach based on a return to Freud through structural linguistics, asserting the unconscious is structured like a language and using variable-length sessions.