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Dance Movement Therapy

A body psychotherapy using movement and dance as the primary process of communication and expression to promote psycho-body integration.

Updated
Dance Movement Therapy

Presentation

Dance Movement Therapy (DMT) uses bodily movement and dance as primary means of therapeutic communication and transformation. Developed from the 1940s by Marian Chace, Mary Whitehouse and Blanche Evan. No dance skill required.

Core Principles

Body-mind unity. Movement as communication. Kinesthetic empathy. Laban Movement Analysis (LMA).

Main Indications

  • Trauma and PTSD
  • Eating disorders and body image
  • Depression and anxiety
  • Autism and developmental disorders
  • Elderly and dementia

Session Overview

60-90 minute group or 45-60 minute individual sessions. Structure: warm-up, exploration, development, integration.

Variations

  • Chacian DMT (mirroring)
  • Authentic movement (Whitehouse)
  • Analytical DMT
  • Biodanza (Toro)

Contraindications

  • Severe movement-limiting physical conditions
  • Acute psychotic agitation

Medical Disclaimer

The information presented in this article is provided for educational and informational purposes only. It does not constitute medical advice, diagnosis, or treatment prescription. If in doubt, always consult your physician or a qualified healthcare professional. The techniques described do not replace conventional medical treatment.