Naturopathic Constitution
Classification system of individual biological constitution in naturopathy, integrating morphotype, temperament and diathesis to fully personalize the health strategy.
12 articles
Classification system of individual biological constitution in naturopathy, integrating morphotype, temperament and diathesis to fully personalize the health strategy.
Assessment of individual biological terrain according to naturopathic temperaments and diatheses, identifying predispositions and guiding the health strategy.
Comprehensive evaluation of the client's vital force through analysis of their constitutional terrain, lifestyle habits and self-healing capacity, the foundation of every naturopathic consultation.
The three fundamental naturopathic cures — detoxification, revitalization and stabilization — forming the sequential protocol for rebalancing the biological terrain.
Ancestral practice of controlled food restriction for therapeutic purposes, including water fasting, intermittent fasting and the Buchinger method, to stimulate autophagy and detoxification.
Integrative nutritional approach using foods as therapeutic tools to modulate physiological functions, prevent chronic diseases and optimize overall health.
Nutritional approach aimed at maintaining body pH balance through selection of alkalizing foods and reduction of acidifying foods, to prevent demineralization and chronic inflammation.
Nutritional approach focused on optimizing micronutrient intake — vitamins, minerals, trace elements, fatty acids and amino acids — to correct functional deficits and restore metabolic balance.
Therapeutic approach using nutrients — vitamins, minerals, amino acids and fatty acids — at optimal doses to prevent and treat functional and metabolic disorders.
Dietary protocol aimed at reducing chronic low-grade inflammation through selection of anti-inflammatory foods and avoidance of pro-inflammatory foods, supported by robust scientific evidence.
Targeted temporary exclusion dietary protocols — low-FODMAP, gluten-free, lactose-free diets — to identify food intolerances and relieve functional digestive disorders.
Adaptation of High-Intensity Interval Training for clinical and sedentary populations, with scientifically validated protocols for cardiovascular, metabolic health and weight management.