9 articles
Mind-body approach validated by Stapleton et al. RCTs (2013–2019) for weight management and dysfunctional eating behaviors. Weight and BMI reduction, depression −12.3%, anxiety −23.3%, effects maintained at 12 months and 2 years. Treatment of cravings, limiting beliefs, and emotional eating.
EFT protocol validated by Peta Stapleton's RCTs for treating food cravings, tobacco, alcohol, and substance addiction. 83% craving reduction in workshop format and 28.2% maintained at 2 years. Documented fMRI changes in brain reward circuits.
Clinical EFT is the manualized and standardized version developed by Dawson Church for scientific research. Integrating CBT elements and removing the 9 Gamut Procedure, it is recognized by the APA as an evidence-based practice for anxiety, depression, and PTSD.
A third-wave CBT therapy that develops psychological flexibility through acceptance of internal experiences and commitment to values-aligned actions.
An integrative third-wave therapy combining CBT, mindfulness and dialectical philosophy, initially designed for borderline personality disorder and extended to intense emotional dysregulation.
A systematic behavioral assessment method identifying antecedents, behaviors and consequences (ABC model) to understand and modify problematic patterns.
A psychotherapeutic model viewing the mind as a system of sub-personalities ('parts') organized around a compassionate core Self, offering a non-pathologizing path to trauma healing.
An existential psychotherapy founded by Viktor Frankl, centered on the search for meaning as the primary force of human motivation, born from his concentration camp experience.
An approach treating psychological problems as relational system dysfunctions rather than individual pathologies, by modifying interactions and communication within the system.