Gestalt & Humanistic
Logotherapy (Viktor Frankl)
An existential psychotherapy founded by Viktor Frankl, centered on the search for meaning as the primary force of human motivation, born from his concentration camp experience.
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Addictions & Dependencies
Articles tagged "Addictions & Dependencies"
7 articles
Psychodrama & Drama Therapy
Psychodrama (Moreno)
A group therapeutic method created by Jacob Levy Moreno using spontaneous dramatic enactment to explore and resolve psychic conflicts through action rather than words alone.
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Systemic & Family
Systemic Therapy
An approach treating psychological problems as relational system dysfunctions rather than individual pathologies, by modifying interactions and communication within the system.
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Classical CBT & 3rd Wave
Acceptance and Commitment Therapy (ACT)
A third-wave CBT therapy that develops psychological flexibility through acceptance of internal experiences and commitment to values-aligned actions.
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Classical CBT & 3rd Wave
Dialectical Behavior Therapy (DBT)
An integrative third-wave therapy combining CBT, mindfulness and dialectical philosophy, initially designed for borderline personality disorder and extended to intense emotional dysregulation.
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Behavioral Therapies
Functional Analysis
A systematic behavioral assessment method identifying antecedents, behaviors and consequences (ABC model) to understand and modify problematic patterns.
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Trauma & EMDR
IFS (Internal Family Systems)
A psychotherapeutic model viewing the mind as a system of sub-personalities ('parts') organized around a compassionate core Self, offering a non-pathologizing path to trauma healing.
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