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Jiaogulan: Properties, Indications & Dosage | PratiConnect | PratiConnect

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Jiaogulan

Jiaogulan

Southern ginseng

Published on May 14, 2026Updated on May 24, 2026

Jiaogulan

Southern ginseng

Overview

Southern ginseng

Latin name : Gynostemma pentaphyllum

Phytotherapy Profile

Plant Part Used: Feuilles
Preparation Forms: tisane, extrait sec, gelule
Active Compounds: gypenosides, saponines, flavonoides

Therapeutic Properties

Adaptogen
Powerful antioxidant
Hypocholesterolemic

Recommended Dosage

2-4g leaves as tea 2-3x/day

Safety Profile

Pregnancy : ✗ Not recommended
Breastfeeding : ✗ Not recommended
Children : ✗ Not recommended

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The information presented in this encyclopedia is provided for educational and informational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified health professional before undertaking any exercise, technique, or therapeutic practice described here.

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