Giftedness / High Emotional Potential
HPE and Hypersensitivity: Living With It
Hypersensitivity, long perceived as weakness, is now recognized as a neurobiological trait present in 15 to 20% of the population (Aron, 1996). In emotionally gifted individuals, this sensitivity is amplified and touches all dimensions of experience: emotions, sensations, relationships, environmental stimuli. This article explores hypersensitivity mechanisms, its specific manifestations in HPE, and offers concrete strategies to transform this characteristic into an asset rather than a source of suffering.
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