Weight Management
Gut Microbiome and Weight
The gut microbiome — the trillions of microorganisms inhabiting our digestive tract — plays a crucial role in body weight regulation. Research has revealed that microbiome composition differs significantly between lean and obese individuals, and these differences influence energy metabolism, inflammation, satiety and fat storage. This article explores microbiome-weight connections and naturopathic strategies for restoring a weight-favorable microbiome.
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