Psycho-emotional TechniqueAddictionsEating Disorders
Functional Analysis
A systematic behavioral assessment method identifying antecedents, behaviors and consequences (ABC model) to understand and modify problematic patterns.
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Behavioral Therapies
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Psycho-emotional TechniqueDepressionBurnout
Behavioral Activation
A structured behavioral treatment for depression that breaks the cycle of withdrawal and avoidance by scheduling valued and meaningful activities.
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Psycho-emotional TechniqueAnxiety & PhobiasEvidence-Based
Systematic Desensitization
A classical behavioral technique developed by Joseph Wolpe, combining deep relaxation with gradual exposure to phobic stimuli to extinguish the conditioned anxiety response.
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