Inulin (Prebiotic)
Feeds good bacteria
Overview
Feeds good bacteria
Latin name : Inulin
Therapeutic Properties
- Prebiotic
- Bifidogenic
- Calcium absorption
Indications
- Gut health
- With probiotics
- Constipation
Recommended Dosage
5-10 g daily (increase gradually)
Contraindications
- FODMAP (beginning)
- Severe bloating
Safety Profile
- Pregnancy : âś“ Compatible
- Breastfeeding : âś“ Compatible
- Children : âś“ Compatible