Selenium (Se)
Major antioxidant trace element - cell protection and immunity
Overview
Major antioxidant trace element - cell protection and immunity
Oligotherapy Profile
- Symbol
- Se
- Terrain Type
- Cell protection
- Typical Dose
- 0.05-0.1mg
Therapeutic Properties
- Major antioxidant (GPx)
- Cell protector
- Immunostimulant
- Heavy metal detoxifier
- Thyroid protector
Indications
- Cell aging
- Low immunity
- Toxic exposure
- Cardiovascular prevention
- Male fertility
- Thyroid (T4/T3 conversion)
Recommended Dosage
1 ampoule daily in morning. 2-3 month course. Do not exceed 200 µg/day from all sources combined.
Contraindications
- Selenosis (toxicity)
- Already high dietary intake
Safety Profile
- Pregnancy : âś“ Compatible
- Breastfeeding : âś“ Compatible
- Children : âś— Not recommended
References
- Rayman MP. Selenium and human health. Lancet. 2012