Ocular Reflexology
Reflexology technique stimulating reflex zones around the orbital rim and periocular area, acting on vision, eye tension and corresponding organs through nerve and energy connections of the eye.
Presentation
Ocular reflexology uses reflex zones located around the orbital rim, eyelids and periocular area to act on both visual disorders and the whole organism. This approach relies on the rich innervation of the ocular region — the optic, oculomotor, trochlear, trigeminal (ophthalmic branch V1) and facial nerves traverse this area.
In TCM, the eye is considered the 'window of the Liver,' but also a reflection of all Zang-Fu (organs) states. Ocular reflexology does not replace ophthalmological examination and does not claim to treat organic eye pathologies.
Periorbital Map
- Eyebrow ridge (upper orbital rim): Head, frontal brain and frontal sinuses
- Inner orbital rim (nasal side): Nose, ethmoidal sinuses, lacrimal pathways, urinary system
- Lower orbital rim: Stomach, spleen, maxillary sinuses, digestive system
- Outer orbital rim (temporal side): Gallbladder, temples, ears, lymphatic system
- Upper eyelid: Brain, memory, concentration
- Lower eyelid: Stomach, digestive system
Stimulation Techniques
- Periorbital digital pressure: Gentle, progressive pressure with index or middle fingertip on orbital rim points. 3–5 seconds per point
- Palming (Bates technique): Cupped palms over closed eyes for 2–5 minutes for total darkness and gentle warmth
- Periocular acupressure points: Jingming (BL1), Zanzhu (BL2), Sizhukong (TE23), Chengqi (ST1)
- Orbital massage: Gentle circles around the orbit for blood and lymphatic circulation
Main Indications
- Eye fatigue and computer vision syndrome
- Functional dry eye
- Headaches of ocular origin
- Periorbital and frontal tension
- Frontal and maxillary sinusitis
- Stress and anxiety
- Sleep disorders
Contraindications
- Uncontrolled acute or chronic glaucoma
- Recent retinal detachment
- Recent eye surgery (minimum 6 weeks)
- Active infectious conjunctivitis
- Active ocular herpes
Medical Disclaimer
The information presented in this article is provided for educational and informational purposes only. It does not constitute medical advice, diagnosis, or treatment prescription. If in doubt, always consult your physician or a qualified healthcare professional. The techniques described do not replace conventional medical treatment.