Deep Tissue Massage
Deep pressure massage technique targeting deep muscle layers and fascia to release chronic tension, adhesions and persistent muscle contractures.
Presentation
Deep tissue massage is a therapeutic technique using deep pressures and slow movements to target deep muscles, fascia and connective tissue structures. It evolved as an adaptation of Swedish massage to treat chronic pain and sports injuries.
Main Indications
- Chronic deep low back pain
- Neck pain with deep contractures
- Chronic myofascial syndrome
- Sports injury sequelae
- Post-surgical stiffness
- Sciatica with piriformis contracture
Contraindications
- Phlebitis or deep vein thrombosis
- Infected or tumor areas
- Recent fractures
- Significant coagulation disorders
- Severe osteoporosis
Medical Disclaimer
The information presented in this article is provided for educational and informational purposes only. It does not constitute medical advice, diagnosis, or treatment prescription. If in doubt, always consult your physician or a qualified healthcare professional. The techniques described do not replace conventional medical treatment.