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PQQ (Pyrroloquinoline Quinone) 20 mg: Properties, Indications & Dosage | PratiConnect

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PQQ (Pyrroloquinoline Quinone) 20 mg

PQQ (Pyrroloquinoline Quinone) 20 mg

Mitochondrial biogenesis

Published on May 14, 2026Updated on May 24, 2026

PQQ (Pyrroloquinoline Quinone) 20 mg

Mitochondrial biogenesis

Overview

Mitochondrial biogenesis

Latin name : Pyrroloquinoline Quinone

Therapeutic Properties

New mitochondria
Cognition
Neuroprotection

Indications

Anti-aging
Energy
Memory

Recommended Dosage

10-20 mg daily

Contraindications

None known

Safety Profile

Pregnancy : ✗ Not recommended
Breastfeeding : ✗ Not recommended
Children : ✗ Not recommended

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The information presented in this encyclopedia is provided for educational and informational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified health professional before undertaking any exercise, technique, or therapeutic practice described here.