HIIT Exercises with EquipmentDumbbell Man MakerDumbbell Man Maker.March 10, 2026·Updated April 9, 2026Sets and reps3×6-8HIIT Exercises with EquipmentEncyclopediaDiagrams and illustrationsTargeted muscles — Dumbbell Man MakerDumbbell Man MakerRelated tagsHIITFunctionalHigh intensity