Holy Basil (Tulsi)
Sacred plant of Ayurveda
Updated
Overview
Sacred plant of Ayurveda
Latin name : Ocimum tenuiflorum
Phytotherapy Profile
- Plant Part Used
- Feuille
- Preparation Forms
- tisane, extrait sec, gelule
- Active Compounds
- eugenol, acide romarinique, acide ursolique
Therapeutic Properties
- Adaptogen
- Anti-stress
- Immunomodulator
- Antioxidant
Indications
- Chronic stress
- Anxiety
- Adrenal fatigue
- Blood sugar
Recommended Dosage
300-600 mg extract or 2-3 g leaves as infusion
Contraindications
- Pregnancy
- Hypothyroidism
Safety Profile
- Pregnancy : ✗ Not recommended
- Breastfeeding : ✗ Not recommended
- Children : ✓ Compatible