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California Poppy

Natural sedative without addiction

Updated

Overview

Natural sedative without addiction

Latin name : Eschscholzia californica

Phytotherapy Profile

Plant Part Used
Parties aeriennes
Preparation Forms
tisane, teinture mere, extrait sec, gelule
Active Compounds
alcaloides isoquinoleiques, flavonoides

Therapeutic Properties

  • Sedative
  • Anxiolytic
  • Antispasmodic
  • Mild analgesic

Indications

  • Sleep onset insomnia
  • Anxiety
  • Childhood nervousness

Recommended Dosage

300-600 mg dry extract in the evening

Contraindications

  • Glaucoma
  • Pregnancy

Safety Profile

  • Pregnancy : ✗ Not recommended
  • Breastfeeding : ✗ Not recommended
  • Children : ✓ Compatible