Saffron
Mood and well-being
Mood and well-being
Overview
Mood and well-being
Latin name : Crocus sativus
Phytotherapy Profile
- Plant Part Used
- Stigmate
- Preparation Forms
- extrait sec, gelule
- Active Compounds
- crocine, safranal, picrocrocine
- EFSA Health Claim
- Contribue a un equilibre emotionnel positif
Therapeutic Properties
- Antidepressant
- Anxiolytic
- Antioxidant
Recommended Dosage
15-30 mg standardized extract/day
Safety Profile
- Pregnancy : ✗ Not recommended
- Breastfeeding : ✗ Not recommended
- Children : ✗ Not recommended