Illinois Agility Test
Illinois Agility Test.
Updated
Overview
Equipment: 8 cônes disposés selon le schéma Illinois.
Sets and reps
3-4 passages, chronométrer
Diagrams and illustrations
Targeted muscles — Illinois Agility Test
Illinois Agility Test
Illinois Agility Test.
Equipment: 8 cônes disposés selon le schéma Illinois.
3-4 passages, chronométrer
Targeted muscles — Illinois Agility Test
Illinois Agility Test