Sensorimotor Psychotherapy
A body-oriented trauma psychotherapy integrating neuroscience and attachment theory, working directly with the body's sensory and motor responses to resolve trauma.
A body-oriented trauma psychotherapy integrating neuroscience and attachment theory, working directly with the body's sensory and motor responses to resolve trauma.
Presentation
Sensorimotor Psychotherapy is a body-oriented trauma approach developed by Pat Ogden from the 1980s. It integrates body therapy, neuroscience, attachment theory and CBT approaches in a unified body-centered framework (bottom-up processing).
Founder: Pat Ogden, clinical psychology PhD, founder of the Sensorimotor Psychotherapy Institute
Core Principles
Window of tolerance: optimal nervous system activation zone. Hierarchical information processing: sensorimotor, emotional and cognitive levels. Physical actions: completing interrupted defensive responses.
Main Indications
- PTSD and complex trauma
- Developmental trauma
- Post-traumatic dissociation
- Chronic trauma-related pain
Session Overview
50-90 minute sessions. The therapist tracks somatic micro-signals and guides mindful exploration of body responses, slow movements and defensive gesture completion.
Variations
- Trauma-focused sensorimotor therapy (phase 1)
- Attachment-focused sensorimotor therapy (phase 2)
- Group sensorimotor therapy
Contraindications
- Active psychosis
- Unstabilized structural dissociation
- Imminent suicidal risk
Medical Disclaimer
The information presented in this article is provided for educational and informational purposes only. It does not constitute medical advice, diagnosis, or treatment prescription. If in doubt, always consult your physician or a qualified healthcare professional. The techniques described do not replace conventional medical treatment.