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Meditative Practice — Tags | PratiConnect

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Meditative Practice

Meditative Practice

Articles tagged "Meditative Practice"

20 articles

Traditional Yoga

Kundalini Yoga

Kundalini Yoga, taught in the West by Yogi Bhajan, is the "yoga of awareness." It combines postures, powerful breathwork, mantras, and meditations to awaken the dormant Kundalini energy at the base of the spine.

May 14, 2026Read more

Traditional Yoga

Sivananda Yoga

Sivananda Yoga is a traditional holistic approach based on five principles: exercise, breathing, relaxation, diet, and positive thinking/meditation. Developed by Swami Vishnudevananda, it offers a complete, accessible practice based on 12 basic postures.

May 14, 2026Read more

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Disclaimer

The information presented in this encyclopedia is provided for educational and informational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified health professional before undertaking any exercise, technique, or therapeutic practice described here.