Rasayana (Ayurvedic Rejuvenation)
Ayurvedic branch dedicated to rejuvenation, longevity and immunity strengthening, using adaptogenic herbs, minerals and lifestyle protocols to optimize Ojas.
Presentation
Rasayana is one of Ayurveda's eight classical branches, dedicated to tissue rejuvenation, immunity strengthening and longevity promotion. Its central goal is to optimize Ojas — the subtle essence of all body tissues.
Types
- Kamya Rasayana: To strengthen specific faculties
- Naimittika Rasayana: To treat specific diseases
- Ajasrika Rasayana: Daily rejuvenating diet
Main Indications
- Premature aging
- Immunodeficiency
- Post-illness convalescence
- Chronic fatigue
- Memory loss
- Infertility
Medical Disclaimer
The information presented in this article is provided for educational and informational purposes only. It does not constitute medical advice, diagnosis, or treatment prescription. If in doubt, always consult your physician or a qualified healthcare professional. The techniques described do not replace conventional medical treatment.