Ritucharya (Seasonal Routine)
Adaptation of lifestyle, diet and care according to six Ayurvedic seasons to prevent seasonal doshic imbalances and maintain year-round health.
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Ayurveda
Encyclopedia of Ayurveda: constitutional diagnosis (Prakriti/Vikriti), Panchakarma, subsidiary therapies, Marma therapy, Rasayana, Ayurvedic dietetics and lifestyle.
23 Articles
Virechana (Therapeutic Purgation)
Second major Panchakarma procedure using controlled medicinal purgation to eliminate excess Pitta dosha and toxins accumulated in the liver and small intestine.
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Raktamokshana (Blood Purification)
Fifth Panchakarma procedure aimed at blood purification through various methods (bloodletting, leech application, scarification) to treat Pitta and Rakta-related disorders.
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The Three Doshas (Vata, Pitta, Kapha)
Complete presentation of the three fundamental Ayurvedic principles — Vata (movement), Pitta (transformation), Kapha (structure) — governing all physiological and psychological functions.
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107 Marma Points Therapy
Ancestral Ayurvedic healing art through stimulation of 107 vital points (Marma) located at anatomical structure crossroads, regulating prana and restoring health.
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Greeva Basti (Cervical Oil Bath)
Localized treatment identical to Kati Basti but applied to the cervical area, using a warm medicinal oil bath to treat cervicalgia and neck stiffness.
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Rasayana (Ayurvedic Rejuvenation)
Ayurvedic branch dedicated to rejuvenation, longevity and immunity strengthening, using adaptogenic herbs, minerals and lifestyle protocols to optimize Ojas.
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Dinacharya (Daily Routine)
Detailed Ayurvedic daily program of hygiene and care practices from waking to sleeping, designed to maintain dosha harmony and prevent disease.
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Rasayana Herbs (Ashwagandha, Shatavari, Brahmi)
Presentation of main Ayurvedic adaptogenic and rejuvenating herbs: Ashwagandha, Shatavari, Brahmi, Amalaki, Guduchi and Haritaki, pillars of Rasayana therapy.
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Nasya (Nasal Therapy)
Panchakarma procedure consisting of administering medicinal preparations through the nostrils to treat head, neck and central nervous system conditions.
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Pizhichil (Royal Oil Bath)
Luxurious Kerala tradition treatment combining massage and continuous pouring of warm oil over the entire body, nicknamed the 'treatment of kings' for its powerful rejuvenating effects.
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Ayurvedic Yoga
Yoga practice adapted to Ayurvedic principles, personalizing postures (asanas), breathing (pranayama) and meditation according to individual doshic constitution.
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Nadi Pariksha (Pulse Diagnosis)
Ancestral art of Ayurvedic diagnosis through radial pulse palpation, allowing assessment of dosha states, organs and vital energy with remarkable precision.
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Dosha-Based Dietetics
Personalized dietary system based on Ayurvedic constitution, using six tastes (Rasa), food qualities (Guna) and dietary rules to maintain doshic balance.
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Abhyanga (Ayurvedic Oil Massage)
Full-body massage with warm medicinal oils, fundamental Ayurvedic pillar practiced daily to nourish tissues, calm Vata and maintain overall health.
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Netra Basti / Tarpana (Eye Bath)
Ayurvedic eye treatment bathing the eyes in warm medicinal ghee retained in a dough ring, to nourish, protect and revitalize tired eyes.
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Udvartana (Herbal Powder Massage)
Dry Ayurvedic massage using herbal powders applied against the hair growth for Kapha reduction, circulation stimulation, skin exfoliation and weight loss.
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Vamana (Therapeutic Emesis)
First of the five Panchakarma purification therapies, consisting of controlled therapeutic vomiting to eliminate excess Kapha accumulated in the stomach and lungs.
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Vikriti (Current Imbalance)
Assessment of the patient's current doshic imbalance relative to their birth constitution (Prakriti), forming the basis of Ayurvedic diagnosis and therapeutic prescription.
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Basti (Therapeutic Enema)
Considered half of all Ayurvedic medicine, Basti is a medicinal enema using herbal decoctions and oils to treat excess Vata dosha in the colon.
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Shirodhara
Iconic Ayurvedic treatment consisting of a continuous stream of warm oil poured on the forehead (third eye), inducing deep relaxation and mental calming.
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Kati Basti (Lumbar Oil Bath)
Localized treatment retaining a warm medicinal oil bath on the lumbar area using a dough ring, to relieve back pain and sciatica.
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Prakriti (Ayurvedic Constitution)
Assessment of the individual's innate fundamental constitution according to Ayurveda, determined at conception by the unique proportion of the three doshas (Vata, Pitta, Kapha).
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