The Three Doshas (Vata, Pitta, Kapha)
Complete presentation of the three fundamental Ayurvedic principles — Vata (movement), Pitta (transformation), Kapha (structure) — governing all physiological and psychological functions.
Presentation
The three doshas — Vata, Pitta and Kapha — are the fundamental biophysical principles of Ayurvedic medicine. Formed by combining the five elements (Pancha Mahabhutas), each governs specific body and mind functions.
Vata (Ether + Air)
Principle: Movement, transport, communication
Functions: Breathing, circulation, nerve transmission, creativity
Imbalance: Anxiety, insomnia, constipation, dry skin, joint pain
Pitta (Fire + Water)
Principle: Transformation, metabolism, digestion
Functions: Digestion, thermoregulation, vision, intellect
Imbalance: Inflammation, ulcers, acidity, skin rashes, anger
Kapha (Water + Earth)
Principle: Structure, cohesion, lubrication
Functions: Bone structure, joint lubrication, immunity, memory
Imbalance: Obesity, lethargy, congestion, edema, attachment
Medical Disclaimer
The information presented in this article is provided for educational and informational purposes only. It does not constitute medical advice, diagnosis, or treatment prescription. If in doubt, always consult your physician or a qualified healthcare professional. The techniques described do not replace conventional medical treatment.