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5-HTP 100 mg

Dietary Supplements

5-HTP 100 mg

Serotonin precursor

Published on March 10, 2026Updated on April 19, 2026

Overview

Serotonin precursor

Latin name : 5-Hydroxytryptophan

Therapeutic Properties

Mood
Sleep
Appetite

Indications

Mild depression
Insomnia
Food cravings

Recommended Dosage

50-100 mg 1-3x daily

Contraindications

SSRI/MAOI antidepressants
Serotonin syndrome

Safety Profile

Pregnancy : ✗ Not recommended
Breastfeeding : ✗ Not recommended
Children : ✗ Not recommended

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The information presented in this encyclopedia is provided for educational and informational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified health professional before undertaking any exercise, technique, or therapeutic practice described here.

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5-HTP 100 mg: Properties, Indications & Dosage | PratiConnect | PratiConnect