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Magnesium L-Threonate 144 mg

Dietary Supplements

Magnesium L-Threonate 144 mg

Crosses blood-brain barrier

Published on March 10, 2026Updated on April 19, 2026

Overview

Crosses blood-brain barrier

Latin name : Magnesium L-Threonate

Therapeutic Properties

Cognition
Memory
Neuroprotection

Indications

Cognitive decline
Memory
Anxiety

Recommended Dosage

144 mg (2g L-threonate) daily

Contraindications

Renal insufficiency

Safety Profile

Pregnancy : ✗ Not recommended
Breastfeeding : ✗ Not recommended
Children : ✗ Not recommended

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The information presented in this encyclopedia is provided for educational and informational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified health professional before undertaking any exercise, technique, or therapeutic practice described here.

Dietary Supplements

Dietary Supplements

Magnesium L-Threonate 144 mg: Properties, Indications & Dosage | Prati | PratiConnect