Stinging Nettle

Overview

Anti-inflammatory and remineralizing

Latin name : Urtica dioica

Phytotherapy Profile

Plant Part Used

Plante entiere

Preparation Forms

tisane, poudre, gelule, jus

Active Compounds

silice, fer, chlorophylle, acide formique

Therapeutic Properties

• Anti-inflammatory
• Remineralizing
• Depurative

Recommended Dosage

3-6g leaves/day as tea or 300-600mg extract

Safety Profile

• Pregnancy : ✗ Not recommended
• Breastfeeding : ✗ Not recommended
• Children : ✓ Compatible