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Therapeutic Qi Gong

6 Articles
Liu Zi Jue (Six Healing Sounds)
Respiratory SystemEnergy TechniqueGentle Approach

Liu Zi Jue (Six Healing Sounds)

Liu Zi Jue is a therapeutic Qi Gong using six specific sounds emitted during exhalation to regulate and purify internal organs, each sound resonating with a Zang-Fu organ.

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Medical Qi Gong (External Qi Emission)
Energy TechniqueGentle ApproachAncestral Tradition

Medical Qi Gong (External Qi Emission)

Medical Qi Gong is the therapeutic branch where the practitioner uses their own energetic abilities to project external Qi toward the patient, complementing personal Qi Gong exercises.

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Wu Qin Xi (Five Animal Frolics)
Energy TechniqueGentle ApproachAncestral Tradition

Wu Qin Xi (Five Animal Frolics)

Wu Qin Xi is a therapeutic Qi Gong imitating the movements of five animals — tiger, deer, bear, monkey and crane — created by physician Hua Tuo to strengthen organs and prevent disease.

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Zhan Zhuang (Standing Pole Meditation)
Energy TechniqueGentle ApproachAncestral Tradition

Zhan Zhuang (Standing Pole Meditation)

Zhan Zhuang is a static Qi Gong meditative practice of maintaining motionless standing postures to cultivate Qi, strengthen body structure and develop internal awareness.

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Yi Jin Jing (Tendon-Muscle Changing Classic)
Musculoskeletal SystemEnergy TechniqueAncestral Tradition

Yi Jin Jing (Tendon-Muscle Changing Classic)

Yi Jin Jing is a muscle-tendon strengthening Qi Gong attributed to monk Bodhidharma, combining deep stretching, breathing and isometric contraction to transform tendons and strengthen body structure.

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Ba Duan Jin (Eight Pieces of Brocade)
Energy TechniqueGentle ApproachEvidence-Based (scientifically validated)

Ba Duan Jin (Eight Pieces of Brocade)

Ba Duan Jin is one of the oldest and most widely practiced therapeutic Qi Gong series, comprising eight codified exercises that strengthen organs, improve Qi circulation and prevent disease.

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