Sound & Vibrational Meditation

2 Articles

Stress ManagementMeditative PracticeSleep Disorders

Tibetan Singing Bowl Meditation

Tibetan singing bowl meditation uses the sound vibrations of singing bowls to induce deep relaxation and meditative states. Harmonic frequencies act on the nervous system and promote body-mind harmonization.

Published on February 22, 2026Read more

Stress ManagementMeditative PracticeSleep Disorders

Gong Bath Meditation

Gong bath is a therapeutic sound immersion using large planetary gongs whose powerful vibrations and complex harmonics induce deep relaxation, promote emotional release, and stimulate cellular regeneration processes.

Published on February 22, 2026Read more

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