PilatesCore / GainagePosture
Magic Circle — Chest Press.
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Magic Circle — Chest Press.
Reformer — Long Stretch.
Ballon suisse — Crunch.
Reformer — Footwork.
Bande élastique — Arm Series.
Position planche, pieds sur le ballon...
Reformer — Elephant.
Magic Circle — Inner Thigh Squeeze.
Ballon suisse — Pike.