Ocular Reflexology

Presentation

Ocular reflexology uses reflex zones located around the orbital rim, eyelids and periocular area to act on both visual disorders and the whole organism. This approach relies on the rich innervation of the ocular region — the optic, oculomotor, trochlear, trigeminal (ophthalmic branch V1) and facial nerves traverse this area.

In TCM, the eye is considered the 'window of the Liver,' but also a reflection of all Zang-Fu (organs) states. Ocular reflexology does not replace ophthalmological examination and does not claim to treat organic eye pathologies.

Periorbital Map

• Eyebrow ridge (upper orbital rim): Head, frontal brain and frontal sinuses
• Inner orbital rim (nasal side): Nose, ethmoidal sinuses, lacrimal pathways, urinary system
• Lower orbital rim: Stomach, spleen, maxillary sinuses, digestive system
• Outer orbital rim (temporal side): Gallbladder, temples, ears, lymphatic system
• Upper eyelid: Brain, memory, concentration
• Lower eyelid: Stomach, digestive system

Stimulation Techniques

• Periorbital digital pressure: Gentle, progressive pressure with index or middle fingertip on orbital rim points. 3–5 seconds per point
• Palming (Bates technique): Cupped palms over closed eyes for 2–5 minutes for total darkness and gentle warmth
• Periocular acupressure points: Jingming (BL1), Zanzhu (BL2), Sizhukong (TE23), Chengqi (ST1)
• Orbital massage: Gentle circles around the orbit for blood and lymphatic circulation

Main Indications

• Eye fatigue and computer vision syndrome
• Functional dry eye
• Headaches of ocular origin
• Periorbital and frontal tension
• Frontal and maxillary sinusitis
• Stress and anxiety
• Sleep disorders

Contraindications

• Uncontrolled acute or chronic glaucoma
• Recent retinal detachment
• Recent eye surgery (minimum 6 weeks)
• Active infectious conjunctivitis
• Active ocular herpes