Transactional Analysis (TA)
A personality theory and psychotherapy method created by Eric Berne, analyzing transactions (exchanges) between three ego states (Parent, Adult, Child) to improve communication and relationships.
Presentation
Transactional Analysis (TA) is a personality theory and psychotherapy system developed by Eric Berne (1910–1970). TA analyzes communication in terms of 'transactions' and 'psychological games.'
Founder: Eric Berne (1910–1970), psychiatrist, San Francisco
Core Principles
Three ego states: Parent, Adult, Child. Transactions: complementary, crossed and ulterior. Psychological games: Karpman's drama triangle (Victim-Persecutor-Rescuer). Life script. Life positions.
Main Indications
- Communication difficulties
- Recurrent relational conflicts
- Couples problems
- Professional/managerial difficulties
- Depression and anxiety
Session Overview
50-60 minute individual or 2-hour group sessions. Uses therapeutic contract. Identifies ego states, transactional patterns, favorite games and life script.
Variations
- Classical TA (Berne)
- Redecision TA (Goulding)
- Cathartic TA
- Relational TA
- Organizational TA
Contraindications
- Active psychosis
- Intellectualizing use of concepts
Medical Disclaimer
The information presented in this article is provided for educational and informational purposes only. It does not constitute medical advice, diagnosis, or treatment prescription. If in doubt, always consult your physician or a qualified healthcare professional. The techniques described do not replace conventional medical treatment.