Manual Lymphatic Drainage — Vodder Method
Gentle massage technique developed by Emil Vodder to stimulate lymphatic circulation, drain edema and strengthen the immune system through very light rhythmic circular movements.
Presentation
Manual Lymphatic Drainage (MLD) was developed in the 1930s by Emil Vodder (1896–1986), a Danish biologist, and his wife Estrid, a physiotherapist. Observing that gentle massages of cervical lymph nodes improved chronic ENT conditions in their patients, they developed a standardized technique for stimulating lymphatic circulation. The Vodder method is today the international reference for MLD.
Creators: Emil Vodder (1896–1986) and Estrid Vodder, 1930s
Main Indications
- Primary and secondary lymphedema (post-mastectomy)
- Post-traumatic and post-surgical edema
- Keloid scar prevention and treatment
- Chronic venous insufficiency
- Migraines and sinus headaches
- Chronic ENT disorders
- Immune support (recurrent infections)
- Pregnancy (edema)
Contraindications
- Decompensated heart failure
- Active deep vein thrombosis
- Erysipelas and acute skin infections
- Untreated malignant tumors in the area to be drained
- Severe renal failure
- Hyperthyroidism (neck)
Medical Disclaimer
The information presented in this article is provided for educational and informational purposes only. It does not constitute medical advice, diagnosis, or treatment prescription. If in doubt, always consult your physician or a qualified healthcare professional. The techniques described do not replace conventional medical treatment.