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Triceps | PratiConnect

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Weight Training
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Triceps

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Triceps

7 Articles

Pompes diamant

StrengthHypertrophy

Pompes diamant

Exercise targeting triceps, pectorals.

Published on May 14, 2026Read more

Close-grip Bench Press

StrengthHypertrophy

Close-grip Bench Press

Exercise targeting triceps, pectorals.

Published on May 14, 2026Read more

Overhead Tricep Extension

StrengthHypertrophy

Overhead Tricep Extension

Exercise targeting triceps.

Published on May 14, 2026Read more

Skullcrusher

StrengthHypertrophy

Skullcrusher

Exercise targeting triceps.

Published on May 14, 2026Read more

Pushdown

StrengthHypertrophy

Pushdown

Exercise targeting triceps.

Published on May 14, 2026Read more

Barres parallèles

StrengthHypertrophy

Barres parallèles

Exercise targeting triceps, pectorals, anterior deltoid.

Published on May 14, 2026Read more

Kickback triceps

StrengthHypertrophy

Kickback triceps

Exercise targeting triceps.

Published on May 14, 2026Read more

Weight Training Encyclopedia

Disclaimer

The information presented in this encyclopedia is provided for educational and informational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified health professional before undertaking any exercise, technique, or therapeutic practice described here.