Understanding Anguish: Mechanisms and Manifestations
Anguish is an intense emotional experience that differs from anxiety by its acute and overwhelming nature. It mobilizes the body and mind in a deep distress response, often without an identifiable object. This article explores the neurophysiological mechanisms of anguish, its somatic and psychological manifestations, triggering factors and fundamental differences with anxiety and fear, to better understand this phenomenon and know when to seek help.