85 articles
An approach to the psyche developed by Carl Gustav Jung, exploring the collective unconscious, archetypes, individuation process and dream symbolism to achieve Self-totality.
Jacques Lacan's psychoanalytic approach based on a return to Freud through structural linguistics, asserting the unconscious is structured like a language and using variable-length sessions.
An adaptation of psychoanalysis in short format (10-30 sessions), focused on a central conflict, actively using transference and interpretation to produce rapid, targeted change.
A modern psychodynamic school viewing the therapeutic relationship itself as the main change agent, emphasizing mutual co-construction of experience between patient and therapist.
A body psychotherapy developed by Alexander Lowen combining verbal analytic work and intense physical exercises to release chronic muscle tensions (character armor) and restore vital energy flow.
A mindfulness-based body psychotherapy developed by Ron Kurtz, using somatic awareness and bodily experiences to access and transform unconscious material.
A body-oriented trauma psychotherapy integrating neuroscience and attachment theory, working directly with the body's sensory and motor responses to resolve trauma.
Structured therapeutic support for couples in difficulty, aiming to improve communication, resolve conflicts and strengthen the attachment bond.
An approach treating psychological problems as relational system dysfunctions rather than individual pathologies, by modifying interactions and communication within the system.
A third-wave CBT therapy that develops psychological flexibility through acceptance of internal experiences and commitment to values-aligned actions.
An integrative third-wave therapy combining CBT, mindfulness and dialectical philosophy, initially designed for borderline personality disorder and extended to intense emotional dysregulation.
A structured, scientifically validated psychotherapy that identifies and modifies dysfunctional thoughts and maladaptive behaviors to treat anxiety, depression and numerous psychological disorders.
A third-wave therapy targeting not thought content but metacognitive processes — the beliefs and mental strategies that maintain pathological rumination and worry.
An integrative approach combining CBT, attachment theory and psychodynamic concepts to identify and transform early maladaptive schemas from childhood that perpetuate psychological suffering.
A structured behavioral treatment for depression that breaks the cycle of withdrawal and avoidance by scheduling valued and meaningful activities.
A systematic behavioral assessment method identifying antecedents, behaviors and consequences (ABC model) to understand and modify problematic patterns.
Cardiac coherence biofeedback uses a heart rate variability (HRV) sensor connected to software to visualize cardiac coherence state in real-time. This visual feedback enables accelerated autonomic nervous system regulation learning and personalized breathing practice optimization.
A neurobiological trauma therapy using eye position to locate and process brain areas storing unresolved traumatic experience.