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Bergamot

Relaxing and nervous rebalancer

Updated
Bergamot

Overview

Relaxing and nervous rebalancer

Latin name : Citrus bergamia

Technical Sheet

Chemotype
Linalyl acetate (22-36%), limonene (32-45%), linalol (3-15%)
Plant Part
zeste
Extraction
expression a froid
Administration Routes
diffusion, cutanee (diluee)
âš  Safety Alerts : Photosensitizing

Max cutaneous dilution : 5%

Therapeutic Properties

  • Calming
  • Antispasmodic
  • Digestive
  • Antiseptic

Indications

  • Anxiety
  • Low mood
  • Spastic colitis
  • Acne

Recommended Dosage

3-5 drops diffused or diluted 5%

Contraindications

  • Major photosensitizer - no sun exposure 12h after application

Safety Profile

  • Pregnancy : âś“ Compatible
  • Breastfeeding : âś“ Compatible
  • Children : âś“ Compatible
Bergamot: Properties, Indications & Dosage | PratiConnect | PratiConnect