Prakriti (Ayurvedic Constitution)
Assessment of the individual's innate fundamental constitution according to Ayurveda, determined at conception by the unique proportion of the three doshas (Vata, Pitta, Kapha).
Presentation
Prakriti (from Sanskrit 'pra' = first, original, and 'kriti' = creation, form) designates the fundamental, innate and immutable constitution of each individual in Ayurvedic medicine. Established at conception, it is determined by the relative proportion of the three doshas (Vata, Pitta, Kapha). Prakriti never changes throughout life — it constitutes the individual's energetic 'source code.'
The Seven Constitutional Types
- Vata dominant: Thin, dry, cold body. Creative, quick but unstable mind. Irregular digestion
- Pitta dominant: Medium, warm, muscular body. Sharp, organized, ambitious mind. Strong digestion
- Kapha dominant: Large, heavy, well-lubricated body. Calm, patient, loyal mind. Slow digestion
- Dual-dosha types: Vata-Pitta, Pitta-Kapha, Vata-Kapha
- Tridoshic (Sama Prakriti): Rare balance of all three doshas
Applications
- Diet personalization
- Adapted medicinal herb selection
- Daily routine adaptation
- Disease prevention
- Panchakarma protocol optimization
Medical Disclaimer
The information presented in this article is provided for educational and informational purposes only. It does not constitute medical advice, diagnosis, or treatment prescription. If in doubt, always consult your physician or a qualified healthcare professional. The techniques described do not replace conventional medical treatment.