Toggle Recoil — Palmer Chiropractic Technique
Foundational chiropractic technique developed by Bartlett Joshua Palmer, son of chiropractic's founder, using a precise, rapid manual impulse (toggle) followed by immediate recoil of the hands, applied specifically to the atlas (C1) to correct upper cervical vertebral subluxation.
Presentation
Toggle Recoil is a historical chiropractic technique developed by Bartlett Joshua Palmer (B.J. Palmer, 1881–1961), son of Daniel David Palmer, founder of chiropractic. B.J. Palmer led the Palmer College of Chiropractic in Davenport (Iowa) for decades and was the leading promoter of chiropractic internationally.
Toggle Recoil is the reference technique of Straight Chiropractic philosophy (pure chiropractic focused solely on correcting vertebral subluxations). B.J. Palmer posited that atlas (C1) subluxation was the primary cause of most diseases through nerve interference, a concept he called Hole in One (HIO).
Creator: B.J. Palmer (Bartlett Joshua Palmer, 1881–1961), Palmer College of Chiropractic
Main Indications
- Upper cervical subluxation (atlas C1, axis C2)
- Cervicogenic headaches
- Migraines
- Chronic neck pain
- Cervical vertigo
Contraindications
- Cervical fractures or atlantoaxial instability
- Arnold-Chiari malformation
- Severe osteoporosis
- Vertebral or carotid artery dissection
- Cervical tumors
- Active inflammatory arthritis (cervical)
Medical Disclaimer
The information presented in this article is provided for educational and informational purposes only. It does not constitute medical advice, diagnosis, or treatment prescription. If in doubt, always consult your physician or a qualified healthcare professional. The techniques described do not replace conventional medical treatment.