Psyllium Husk

Overview

Regulatory soluble fiber

Latin name : Plantago ovata

Therapeutic Properties

• Transit
• Cholesterol
• Blood sugar

Indications

• Constipation
• Diarrhea
• IBS

Recommended Dosage

5-10 g daily with plenty of water

Contraindications

• Intestinal obstruction
• Dysphagia

Safety Profile

• Pregnancy : ✓ Compatible
• Breastfeeding : ✓ Compatible
• Children : ✓ Compatible