White Chestnut

Overview

Flower of mental peace - calms repetitive thoughts and ruminations

Latin name : Aesculus hippocastanum

Emotional Profile

Flower #35

Negative Emotional State : Repetitive thoughts, incessant mental rumination

Positive Potential : Mental peace, clear and constructive thoughts

Group : Insufficient interest

Therapeutic Properties

• Soothes the mind
• Stops ruminations
• Promotes mental clarity
• Calms obsessive thoughts
• Restores inner peace

Indications

• Insomnia from ruminations
• Obsessive thoughts
• Mental stress
• Difficulty concentrating
• Mental anxiety
• Cognitive overload

Recommended Dosage

2-4 drops in a glass of water, 4 times daily. Particularly useful in evening against insomnia.

Contraindications

• No known contraindication

Safety Profile

• Pregnancy : ✓ Compatible
• Breastfeeding : ✓ Compatible
• Children : ✓ Compatible

References

1. Bach E. The Twelve Healers. 1936