Tractions prise neutre
Exercise targeting latissimus dorsi, brachialis, biceps.
Updated
Overview
Targeted muscles: latissimus dorsi, brachialis, biceps.
Targeted muscles
- latissimus dorsi
- brachialis
- biceps
Sets and reps
4×8-12
Diagrams and illustrations
Targeted muscles — Tractions prise neutre
latissimus dorsi, brachialis, biceps